If you wake up with hip and back pain, it's a strong sign that you need to replace your mattress. Back and hip pain can be caused by an old or uncomfortable mattress, leading to poor sleeping posture and painful, disturbed sleep.
The best mattresses of 2024 cater to a wide range of health concerns and sleep needs, as well as nearly every budget. That includes mattresses that provide soothing relief for people with hip and back pain, who need a smart mix of pressure-relieving comfort and lumbar support.
Specialty beds can cost more. However, the upcoming Labor Day mattress sales mean many major brands have slashed their suggested retail prices ahead of the national holiday. We've tracked down 5 of the best queen mattresses currently on sale that we think will relieve hip and back pain (we've tested them all). Each offers something different in terms of specs and relief, so let's take a closer look at each offering.
5 Best QueenLabor Day Mattress Deals for People with Hip and Back Pain
What is the best type of mattress for back and hip pain?
To choose the best type of mattress for back and hip pain, you'll want a mattress that offers soothing pressure relief and solid lumbar support. Often, a medium-firm mattress will provide the right combination of comfort and support, but your sleeping position plays a key role in choosing the right mattress firmness.
A mattress that provides good pressure relief is essential for side sleepers, where pressure is mainly exerted on the neck, shoulders, hips, and knees. Generally, memory foam is a very good material for pressure relief because it provides the right amount of cushioning.
It's also worth exploring mattresses that offer extra lumbar support, this will help keep your spine in a neutral position and reduce any tension in the area allowing your muscles to relax.