Skip the crunches and strengthen your core with this 15-minute ab workout — no equipment needed

Sit-ups are probably the first ab exercise I learned to do and while they are great for engaging the core muscles, I find them to be a bit boring and overused in ab workouts. While I don't actively avoid the humble sit-up when training my core, I'm thrilled when I find an ab circuit that's … Read more

Google Pixel 9 Pro Fold: 5 reasons to buy it and 3 reasons to skip it

The Google Pixel 9 Pro Fold won't be released until September 4. But there's no better time than now to decide whether Google's upcoming foldable phone should be your next mobile device. With the highest price tag of any new Pixel 9 model, the Pixel 9 Pro Fold requires a pretty big commitment, so you'll … Read more

Skip the Gym: This 15-Minute Kettlebell Workout Strengthens Your Upper Body and Boosts Your Metabolism

You don't need to hit the gym to strengthen your arms, shoulders, back, and chest muscles: This 15-minute workout strengthens your upper body using just the best kettlebells and five exercises. The workout should be done at a submaximal effort, meaning you won't be hitting your max for the full 15 minutes. But that doesn't … Read more